Water | 64.29g |
Energy | 178.0kcal |
Energy | 746.0kJ |
Protein | 29.42g |
Total lipid (fat) | 5.84g |
Ash | 1.2g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 1.87mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 233.0mg |
Potassium, K | 376.0mg |
Sodium, Na | 61.0mg |
Zinc, Zn | 5.46mg |
Copper, Cu | 0.087mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 34.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.149mg |
Niacin | 8.42mg |
Pantothenic acid | 0.626mg |
Vitamin B-6 | 0.631mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 112.1mg |
Betaine | 14.7mg |
Vitamin B-12 | 1.68??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.38mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.4??g |
Fatty acids, total saturated | 2.224g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.002g |
12:0 | 0.007g |
14:0 | 0.158g |
16:0 | 1.295g |
18:0 | 0.762g |
Fatty acids, total monounsaturated | 2.331g |
16:1 undifferentiated | 0.176g |
18:1 undifferentiated | 2.154g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.227g |
18:2 undifferentiated | 0.167g |
18:3 undifferentiated | 0.015g |
18:4 | 0.0g |
20:4 undifferentiated | 0.026g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.015g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 79.0mg |
Tryptophan | 0.193g |
Threonine | 1.175g |
Isoleucine | 1.339g |
Leucine | 2.341g |
Lysine | 2.487g |
Methionine | 0.766g |
Cystine | 0.38g |
Phenylalanine | 1.162g |
Tyrosine | 0.938g |
Valine | 1.46g |
Arginine | 1.903g |
Histidine | 0.939g |
Alanine | 1.789g |
Aspartic acid | 2.68g |
Glutamic acid | 4.417g |
Glycine | 1.792g |
Proline | 1.403g |
Serine | 1.159g |
Hydroxyproline | 0.309g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |